The calculated distance (air line) between Jawf al Maqbābah and ‘Amrān is approximately 178 miles respectively 287 kilometers.
By car or train, the actual journey to ‘Amrān is certainly longer, as only the direct route (as the crow flies) between Jawf al Maqbābah and ‘Amrān has been calculated here.
Air line (approximately)
287 kilometers
155 nautical miles