The calculated distance (air line) between Paungde and Nay Pyi Taw is approximately 96 miles respectively 154 kilometers.
By car or train, the actual journey to Nay Pyi Taw is certainly longer, as only the direct route (as the crow flies) between Paungde and Nay Pyi Taw has been calculated here.
Air line (approximately)
154 kilometers
83 nautical miles