The calculated distance (air line) between Úpice and Frýdek-Místek is approximately 118 miles respectively 190 kilometers.
By car or train, the actual journey to Frýdek-Místek is certainly longer, as only the direct route (as the crow flies) between Úpice and Frýdek-Místek has been calculated here.
Air line (approximately)
190 kilometers
103 nautical miles