The calculated distance (air line) between Międzyrzec Podlaski and Rzeszów is approximately 139 miles respectively 223 kilometers.
By car or train, the actual journey to Rzeszów is certainly longer, as only the direct route (as the crow flies) between Międzyrzec Podlaski and Rzeszów has been calculated here.
Air line (approximately)
223 kilometers
120 nautical miles