The calculated distance (air line) between Fayrōz Kōh and Panjāb is approximately 101 miles respectively 163 kilometers.
By car or train, the actual journey to Panjāb is certainly longer, as only the direct route (as the crow flies) between Fayrōz Kōh and Panjāb has been calculated here.
Air line (approximately)
163 kilometers
88 nautical miles