The calculated distance (air line) between Bani Yas City and Al Manāmah is approximately 112 miles respectively 181 kilometers.
By car or train, the actual journey to Al Manāmah is certainly longer, as only the direct route (as the crow flies) between Bani Yas City and Al Manāmah has been calculated here.
Air line (approximately)
181 kilometers
97 nautical miles