The calculated distance (air line) between São João do Manhuaçu and Nova Iguaçu is approximately 184 miles respectively 295 kilometers.
By car or train, the actual journey to Nova Iguaçu is certainly longer, as only the direct route (as the crow flies) between São João do Manhuaçu and Nova Iguaçu has been calculated here.
Air line (approximately)
295 kilometers
159 nautical miles