The calculated distance (air line) between Rio de Janeiro and Pindamonhangaba is approximately 145 miles respectively 233 kilometers.
By car or train, the actual journey to Pindamonhangaba is certainly longer, as only the direct route (as the crow flies) between Rio de Janeiro and Pindamonhangaba has been calculated here.
Air line (approximately)
233 kilometers
126 nautical miles