The calculated distance (air line) between Paraisópolis and Nova Iguaçu is approximately 149 miles respectively 240 kilometers.
By car or train, the actual journey to Nova Iguaçu is certainly longer, as only the direct route (as the crow flies) between Paraisópolis and Nova Iguaçu has been calculated here.
Air line (approximately)
240 kilometers
130 nautical miles