The calculated distance (air line) between Bandar Abbas and Umm Al Quwain City is approximately 121 miles respectively 194 kilometers.
By car or train, the actual journey to Umm Al Quwain City is certainly longer, as only the direct route (as the crow flies) between Bandar Abbas and Umm Al Quwain City has been calculated here.
Air line (approximately)
194 kilometers
105 nautical miles