The calculated distance (air line) between Abha and Qal‘at Bīshah is approximately 123 miles respectively 199 kilometers.
By car or train, the actual journey to Qal‘at Bīshah is certainly longer, as only the direct route (as the crow flies) between Abha and Qal‘at Bīshah has been calculated here.
Air line (approximately)
199 kilometers
107 nautical miles