The calculated distance (air line) between Mīt Salsīl and Banī Suwayf is approximately 151 miles respectively 242 kilometers.
By car or train, the actual journey to Banī Suwayf is certainly longer, as only the direct route (as the crow flies) between Mīt Salsīl and Banī Suwayf has been calculated here.
Air line (approximately)
242 kilometers
131 nautical miles