The calculated distance (air line) between Munsha‘at Abū ‘Umar and Kafr ash Shaykh is approximately 66 miles respectively 106 kilometers.
By car or train, the actual journey to Kafr ash Shaykh is certainly longer, as only the direct route (as the crow flies) between Munsha‘at Abū ‘Umar and Kafr ash Shaykh has been calculated here.
Air line (approximately)
106 kilometers
57 nautical miles