The calculated distance (air line) between Abū Ḩammād and Banī Suwayf is approximately 107 miles respectively 172 kilometers.
By car or train, the actual journey to Banī Suwayf is certainly longer, as only the direct route (as the crow flies) between Abū Ḩammād and Banī Suwayf has been calculated here.
Air line (approximately)
172 kilometers
93 nautical miles