The calculated distance (air line) between Abū Ḩammād and Arīsh is approximately 132 miles respectively 213 kilometers.
By car or train, the actual journey to Arīsh is certainly longer, as only the direct route (as the crow flies) between Abū Ḩammād and Arīsh has been calculated here.
Air line (approximately)
213 kilometers
115 nautical miles